Menopause Signs And Symptoms

Women who have breastfed have a lower risk of developing high blood pressure, diabetes and cardiovascular diseases during menopause, according to a study scheduled to be published in the May issue of Obstetrics & Gynecology , the New York Times reports. Read more…

Many of us tend to eat what we know and what we can pronounce and prepare. To help steer your cart in a new direction, try incorporating these healthful foods that you probably aren’t eating – but should be – into your diet. Read more… Incoming search terms:super foods for peri menopause\Superfoods for perimenopause\

More women in Australia are dumping hormone replacement therapy in favor of untested alternatives such as herbs and so-called “natural hormones” to fix their problems with the menopause, a study has found. Read more…